• TIPS FOR VEGAN BEGINNERS!

    MY NEW WEBSITE: WWW.SARAHLEMKUS.COM I share my tips for vegan beginners! P.S SORRY for bad audio - the joys of filming in the middle of a forest! We've just upgraded our audio gear so these issues will be fixed for my future videos! x I also put this video into a blog post. Read it here: www.sarahlemkus.com/blog/vegan-beginner-tips SUPPORT ME: http://bit.ly/2dELlW7 FOLLOW ME: ★Instagram: http://www.instagram.com/sarahlemkus/ ★Website: http://www.sarahlemkus.com ★Contact: http://www.sarahlemkus.com/contact ★Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ MY GEAR: Pro camera body: http://tinyurl.com/gps5doo Vlog camera: http://tinyurl.com/j4e3h77 Go Pro: http://tinyurl.com/jgrye2o Practical lens: h...

    published: 19 Dec 2016
  • LIVING MY BEST VEGAN LIFE!

    WATCH MY BRAND NEW MUSIC VIDEO "FREAKY" HERE :) https://www.youtube.com/watch?v=Ds_f4MEQ6gY NEW ALBUM "CHICKEN FINGERS AND LIPO" AVAIL ON ITUNES NOW 04.24.17 http://itun.es/us/W0ksjb SUBSCRIBE TO MY MAIN CHANNEL http://www.youtube.com/blndsundoll4mj SHOP "CHICKEN FINGERS AND LIPO" MERCH http://www.trishapaytas.spreadshirt.com ******************************************************** follow me on all social medias snapchat: trishaonyt instagram: @trishapaytas twitter: @trishapaytas facebook: http://www.facebook.com/OfficialTrishaPaytas ********************************************************* :::::::::MY MUSIC debut album "Fat Chicks" https://itun.es/ca/GIMg6 sophomore album "Superficial Bitch" https://itun.es/us/X_iI8 "Under the Covers" album https://itun.es/us/RNaB9 "Daddy Is...

    published: 09 Jul 2017
  • A Day in the Life of our Vegan Family

    WATCH IN HD!!! Not a typical day of what we eat, but I thought I would include it for all of you out there who like vegan meal ideas! FOLLOW SARAH Instagram: https://www.instagram.com/sarahlemkus/ Blog: https://www.sarahlemkus.com Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ OTHER VIDEOS → What my one-year-old vegan toddler and I eat in a day: https://youtu.be/u8i74I6LTNo → Why you should quit coffee: https://youtu.be/mowLx25Vxh8 HELLO Hi, and welcome to my channel! I'm Sarah! I'm a young mum who lives in New Zealand. On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopeful...

    published: 08 Jun 2016
  • What I eat in a day as a VEGAN!

    WELCOME to my beauty channel, I'm here to make life easier. Here is what I eat in a day as a vegan! These healthy meals are a quick, easy alternative if one of your new years resolutions is to give up or eat less meat and animal products. What's your favorite vegan friendly meal? I'd love some more ideas to try! Don't miss out, subscribe here! https://goo.gl/x5tVGj Music by amazing Kali Uchis https://www.youtube.com/watch?v=ZSViNoqvC6s Tropical Candy Morning Juice 1 cup raspberries 1 cup strawberries 1-2 - 2 cups lychee juice Vegan McChicken Sauce 2 tbsp "Veganaise" brand Mayo (No dairy!!! No eggs) 1/2 tsp mustard Serve with crispy fries! Instagram Worthy Avocado Toast 1 huge piece of bread or 2 small 1/4 tomato cut into thin slices 1/2 avocado mashed with 1/4 tsp salt and pepper ...

    published: 04 Jan 2016
  • How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans

    How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I'm 5'9" for those wondering why I don't quite look 30 pounds heavier in the before. I'm tall so when I gain weight, it's more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height...but more about that in tomorrow's video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet. I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I co...

    published: 08 Oct 2016
  • 6 Benefits Of Going Vegan ♡ Update After 2 Years

    Heya! :) After more than two years of being a vegan, I have noticed many benefits that this lifestyle brought into my life. I wanted to share some of them with you. *Previous video* https://www.youtube.com/watch?v=80BLLzA9fno Some great links, if you want to go vegan: VIDEOS: Best Speech You Will Ever Hear By Gary Yourofsky: https://www.youtube.com/watch?v=es6U0... Cowspiracy: http://bit.ly/1wB8WNW BOOKS: SKINNY BITCH by Rory Freedman and Kim Barnouin THE CHINA STUDY by T. Collin Campbell and Thomas M. Campbell OTHER Vegan Starter Kit by Peta Vegan Life Magazine: http://veganlifemag.co.uk/ Deliciously Ella: http://deliciouslyella.com/ (my fav vegan recipes!) My Mini Beginner Lists: Vegan Lifestyle: Fashion Brands List: http://bit.ly/1bLkLKd 100% Vegan Beauty Brands - Mini List: htt...

    published: 29 Jul 2015
  • How To Go Vegan! | 10 Tips

    How To Go Vegan - My top 10 tips! Hope you guys enjoy this video as it has been so highly requested and it’s been something I really have wanted to do for a while but was admittedly scared of the response. I’ve realized now that is stupid. This is what I believe in. This is who I am. I will never force it on any of you, but only share it and ask for an open mind or an open conversation. LOVE YOU GUYS SO MUCH. You are all the reason I have found such happiness and peace in myself and my life and am now feeling open enough to share it. These past two weeks, I’ve felt so amazing. Like I’m finally finding my equilibrium and making content I care about or put thought into. Thank you. Here are some amazing vegan sources! Documentaries to Watch: (Many you can find on Netflix or Yout...

    published: 13 Nov 2015
  • If Meat Eaters Acted Like Vegans - Ultra Spiritual Life episode 35

    If Meat Eaters Acted Like Vegans - Ultra Spiritual Life episode 35 Ultra Spiritual T-Shirts: http://shop.awakenwithjp.com/ Claim Your free download of "7 Ways to Be More Spiritual Than Your Friends" at http://AwakenWithJP.com/ Subscribe to my channel for MORE! New videos every week!: http://www.youtube.com/subscription_center?add_user=awakenwithjp Music in this video: MC Yogi, Give Love (Yoga Aid Mix) http://www.mcyogi.com/music/ Connect with me at: http://www.facebook.com/AwakenWithJP http://www.Instagram.com/AwakenWithJP http://www.twitter.com/AwakenWithJP http://www.AwakenWithJP.com SnapChat: AwakenWithJP Connect Diana Eisenman: http://www.YouTube.com/LifeAsDiana http://www.Instagram.com/LifeAsDianaE http://www.Facebook.com/LifeAsDiana http://www.Twitter.com/LifeAsDianaE Snapchat:...

    published: 16 May 2016
  • NEW VEGAN LIFESTYLE VLOGGER | WORLDWITHINHER

    MY FIRST YOUTUBE VIDEO! It's not perfect, but nor am I! I will aim to upload video's every week so please subscribe and comment what kind of video's you would like to see and I will deliver! Let's be friends, I don't bite: ♥ BLOG: http://www.worldwithinher.com/ ♥ FACEBOOK: https://www.facebook.com/worldwithinher ♥ TWITTER: https://twitter.com/worldwithinher ♥ INSTAGRAM: https://www.instagram.com/worldwithinher/ ♥ SNAPCHAT: worldwithinher Thank you for watching! Watch out for my next video which will be a Christmas Giveaway! Marsha x

    published: 21 Dec 2015
  • What we eat in a day [Vegan Family]

    Just a random Saturday with a vegan family :) High Carb Hannah's Red Lentil Chili: http://bit.ly/1XXsbMn My juicer: http://bit.ly/2bHBZxy My blender: http://bit.ly/2bJkolX SUPPORT ME: http://bit.ly/2dELlW7 ★Instagram: http://www.instagram.com/sarahlemkus/ ★Website: http://www.sarahlemkus.com ★Contact: http://www.sarahlemkus.com/contact ★Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ OTHER VIDEOS →The best vegan pizza recipe: http://bit.ly/2cvkWyF → What my one year old and I eat weekend version: http://bit.ly/2cezC0u ★HELLO★ Hi, and welcome to my channel! I'm Sarah and I'm from New Zealand! On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, ...

    published: 02 Sep 2016
  • People Eat A Raw Diet For A Week • LIFE/CHANGE

    “I just paid $10 for this f***ing wrap.” Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 MUSIC Everybody’s Hipster Teen Beat Day Night Flippin Licensed via Warner/Chappell Production Music Inc. Morning Raid Licensed via Audio Network SFX provided by Audioblocks.  (https://www.Audioblocks.com) Made by BFMP www.buzzfeed.com/videoteam + Jason Wrobel http://www.jasonwrobel.com/eaternity/ Richelle Chen https://www.instagram.com/spookyshelly/ SOURCES http://www.livestrong.com/article/245039-raw-food-diet-rules/ http://www.webmd.com/diet/a-z/raw-foods-diet http://www.everydayhealth.com/diet-nutrition/raw-food-diet.aspx GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube....

    published: 05 Apr 2016
  • Complete Guide to going Vegan! Must see!

    This is a must-see video showing you all the amazing foods you can eat on the Vegan lifestyle. Make sure you subscribe to the Vegan Activists channel here: https://www.youtube.com/channel/UCE0yGL4Bgs2QNomOrslyLtw and visit the original video here with links: https://www.youtube.com/watch?v=htf5eCgyt5Q https://www.youtube.com/watch?v=htf5eCgyt5Q ♕ I dare you to watch the Best speech ever!: https://www.youtube.com/watch?v=KE-Yb6MVl8c ☼ Watch Cowspiracy: https://www.youtube.com/watch?v=nV04zyfLyN4 ▼ Save yourself a lot of money and pain by grabbing my ebook here: http://www.30bananasaday.com/FreeleesEbook ★ Instagram: http://www.instagram.com/freeleethebananagirl ★ Durianriders channel: http://www.youtube.com/durianriders ★ Follow me on Facebook: http://www.facebook.com/thebananagirl ★ Rawt...

    published: 09 Dec 2015
  • HOW TO BEGIN A VEGAN LIFESTYLE // TIPS & TRICKS

    LET ME KNOW IF YOU HAVE ANY OTHER QUESTIONS, LEAVE ME A CUTE COMMENT I LOVE U ♡MORE VEGAN VIDEOS/WHAT I EAT VIDS/ETC https://www.youtube.com/playlist?list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee ♡WHAT I EAT IN A DAY https://www.youtube.com/watch?v=MD6yy6GWJtc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=1 ♡HOW TO CONVINCE YOUR PARENTS TO LET YOU BE VEGAN https://www.youtube.com/watch?v=ciZSuMg3EsM&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=18 ♡AM I FAKE ON SOCIAL MEDIA??? https://www.youtube.com/watch?v=Q_BFE9Z9Jkc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=3 ♡VEGAN SCHOOL LUNCH IDEAS https://www.youtube.com/watch?v=qv9TLuzNyYc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=6 ♡WHAT TO DO IF YOURE CRAVING MEAT https://www.youtube.com/watch?v=XS-4tefxmEA&list=PLfbziRcJyBf277VWiUvhqnU6H...

    published: 14 Nov 2015
  • Greens Can Change Your Eye Color & Save Your Life

    We review the scientific literature on greens and mortality, cognition, eyesight, depression, and many more subjects for motivation to snarf down those elusive green leafies. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Growing Your Greens: https://www.youtube.com/user/growingyourgreens Esselstyn Video Source: https://www.youtube.com/watch?v=nPeLgcyJ2Y8 Glaucoma and Green consumption: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3448787/pdf/nihms-368604.pdf Lutein, Zeaxanthin and Eyesight: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705341/pdf/nutrients-05-01169.pdf Lutein and Zeaxanthin in Foods: http://www.livestrong.com/article/260693-foods-that-contain-zeaxanthin/ http://nutrit...

    published: 01 Mar 2017
  • HOW TO START A VEGAN DIET FOR BEGINNERS! Ft. David Souza

    SUBSCRIBE TO MY NEW LANDING PAGE ON MY WEBSITE! Will be out Jan 2017 along with my e-book! http://rawvana.com David's Links: YouTube: https://www.youtube.com/channel/UCfzDqvsezON9pHnAGudMxNQ Instagram: @souzadavid The #RawvanaChallenge2016 starts this Monday! Here's your shopping list for the 7 day plant based Challenge! Will be posting the recipes for Day 1 on Sunday! Ready? LET'S DO THIS! FRUIT: 8 tomatoes 4 avocadoes 13 bananas 1 small box of dates 2 pomegranate 10 apples 1 bag frozen berries 1 bag of grapes 4 oranges 1 small box blackberries 1 small box blueberries 2 small boxes strawberries Vegetables: 1 purple onion 13 cups kale 11 limes 3 romaine or mixed lettuce heads Cilantro 1 carrot 1 cup green beans 3 cups butternut squash 1 cucumber 3 zucchinis Basil Cebollin Parsl...

    published: 03 Dec 2016
  • WHAT I EAT IN A DAY VEGAN IN NEW YORK!

    Vegan breakfast, lunch and dinner ideas in New York. Eating vegan in New York is so good!! The city has so many vegan restaurants and the community is quite big! Thanks to everyone who came out to see me and spend time with me, seriously you guys are awesome! Whenever you're traveling or out and about take snacks with you, they saved me in times when I was outside and suddenly hunger hit. Love you all so much! Please LIKE this video if you liked it and let me know in the comments below your favorite restaurants in NYC🗽❤️ Blog post including photos and restaurant descriptions/ https://rawvana.com/vegan-trip-nyc/ 4 WEEK VEGAN EBOOK GUIDE: https://rawvana.com/shop/ $5 a Day Vegan Meal Prep for the Week BLOG: https://rawvana.com/cheap-vegan-meal-prep/ SUBSCRIBE to my website for weekly new...

    published: 15 Jun 2017
TIPS FOR VEGAN BEGINNERS!

TIPS FOR VEGAN BEGINNERS!

  • Order:
  • Duration: 5:17
  • Updated: 19 Dec 2016
  • views: 60292
videos
MY NEW WEBSITE: WWW.SARAHLEMKUS.COM I share my tips for vegan beginners! P.S SORRY for bad audio - the joys of filming in the middle of a forest! We've just upgraded our audio gear so these issues will be fixed for my future videos! x I also put this video into a blog post. Read it here: www.sarahlemkus.com/blog/vegan-beginner-tips SUPPORT ME: http://bit.ly/2dELlW7 FOLLOW ME: ★Instagram: http://www.instagram.com/sarahlemkus/ ★Website: http://www.sarahlemkus.com ★Contact: http://www.sarahlemkus.com/contact ★Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ MY GEAR: Pro camera body: http://tinyurl.com/gps5doo Vlog camera: http://tinyurl.com/j4e3h77 Go Pro: http://tinyurl.com/jgrye2o Practical lens: http://tinyurl.com/zmy4lra Zoom lens: http://tinyurl.com/z9aaggo Cheap awesome lens: http://tinyurl.com/gu7m7d8 OTHER VIDEOS: → We are going to be parents again + should vegans have kids: http://bit.ly/2gPZFAD → What my vegan husband eats in a day: http://bit.ly/2eWDuZq → The best two years: http://bit.ly/2f3VHBj → What I Eat Vegan Roadtrip! http://bit.ly/2dafIER → What we eat in a day [Vegan Family]: http://bit.ly/2cfsrGe → What my one-year-old and I eat weekend version: http://bit.ly/2cezC0u ★HELLO★ Hi, and welcome to my channel! I'm Sarah and I'm from New Zealand! On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, life in NZ, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopefully more! x Beats from Epidemic Sound (http://www.epidemicsound.com)
https://wn.com/Tips_For_Vegan_Beginners
LIVING MY BEST VEGAN LIFE!

LIVING MY BEST VEGAN LIFE!

  • Order:
  • Duration: 18:30
  • Updated: 09 Jul 2017
  • views: 143217
videos
WATCH MY BRAND NEW MUSIC VIDEO "FREAKY" HERE :) https://www.youtube.com/watch?v=Ds_f4MEQ6gY NEW ALBUM "CHICKEN FINGERS AND LIPO" AVAIL ON ITUNES NOW 04.24.17 http://itun.es/us/W0ksjb SUBSCRIBE TO MY MAIN CHANNEL http://www.youtube.com/blndsundoll4mj SHOP "CHICKEN FINGERS AND LIPO" MERCH http://www.trishapaytas.spreadshirt.com ******************************************************** follow me on all social medias snapchat: trishaonyt instagram: @trishapaytas twitter: @trishapaytas facebook: http://www.facebook.com/OfficialTrishaPaytas ********************************************************* :::::::::MY MUSIC debut album "Fat Chicks" https://itun.es/ca/GIMg6 sophomore album "Superficial Bitch" https://itun.es/us/X_iI8 "Under the Covers" album https://itun.es/us/RNaB9 "Daddy Issues" album https://itun.es/us/HEvVcb "Showtime" album https://itun.es/us/DTbPeb "Warrior" album http://itun.es/us/pW0ehb ******************************************************** for business and bookings ONLY: TrishaPaytasYoutube@yahoo.com THANK YOU ALL FOR WATCHING!!!!!! I may create content for my channel, but you, the viewer, MAKES my channel what it is ftc: not sponsored. all opinions are my own. ************************************************************
https://wn.com/Living_My_Best_Vegan_Life
A Day in the Life of our Vegan Family

A Day in the Life of our Vegan Family

  • Order:
  • Duration: 10:33
  • Updated: 08 Jun 2016
  • views: 273425
videos
WATCH IN HD!!! Not a typical day of what we eat, but I thought I would include it for all of you out there who like vegan meal ideas! FOLLOW SARAH Instagram: https://www.instagram.com/sarahlemkus/ Blog: https://www.sarahlemkus.com Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ OTHER VIDEOS → What my one-year-old vegan toddler and I eat in a day: https://youtu.be/u8i74I6LTNo → Why you should quit coffee: https://youtu.be/mowLx25Vxh8 HELLO Hi, and welcome to my channel! I'm Sarah! I'm a young mum who lives in New Zealand. On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopefully more! CARIBBEAN SWEET POTATO RECIPE (high carb, low fat): 2 large sweet potatoes - we call them Kumara in New Zealand! 2 large red onions, chopped 2 cloves garlic, minced 2 cans (800ml/28 ounces) whole tomatoes in juice 1 can (400ml/15 ounces) chickpeas, drained 1 can (400ml/15 ounces) red kidney beans OR another tin of chickpeas 1 teaspoon paprika 1/2 teaspoon pink Himalayan salt 1 teaspoon thyme 1 teaspoon ground black pepper 1/2 teaspoon allspice 1/2 teaspoon cumin 2 tablespoons tomato paste Fresh chopped parsley or dried parsley METHOD: Peel and dice sweet potatoes into 1-inch cubes. In a crock pot, combine sweet potatoes, onion, garlic, tomatoes, beans, paprika, salt, thyme, pepper, allspice, cumin and tomato paste. Cover and simmer on high until sweet potatoes are tender, about 4 hours. Serve with basmati brown rice, top with parsley and a side of guacamole. Recipe adapted from one I found online :) - I just veganised it! ---- Music: rare - Pure ft. Zeina https://youtu.be/ruHk8z_PoWI?list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ Olmos - Hold Me [Majestic Color] https://youtu.be/vf_S0-V6wTE?list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ
https://wn.com/A_Day_In_The_Life_Of_Our_Vegan_Family
What I eat in a day as a VEGAN!

What I eat in a day as a VEGAN!

  • Order:
  • Duration: 4:08
  • Updated: 04 Jan 2016
  • views: 2213978
videos
WELCOME to my beauty channel, I'm here to make life easier. Here is what I eat in a day as a vegan! These healthy meals are a quick, easy alternative if one of your new years resolutions is to give up or eat less meat and animal products. What's your favorite vegan friendly meal? I'd love some more ideas to try! Don't miss out, subscribe here! https://goo.gl/x5tVGj Music by amazing Kali Uchis https://www.youtube.com/watch?v=ZSViNoqvC6s Tropical Candy Morning Juice 1 cup raspberries 1 cup strawberries 1-2 - 2 cups lychee juice Vegan McChicken Sauce 2 tbsp "Veganaise" brand Mayo (No dairy!!! No eggs) 1/2 tsp mustard Serve with crispy fries! Instagram Worthy Avocado Toast 1 huge piece of bread or 2 small 1/4 tomato cut into thin slices 1/2 avocado mashed with 1/4 tsp salt and pepper Creamy "Alfredo" Nonas Alfredo Style (whole foods) Vegan pasta! Check the ingredients, lots are durum wheat and water like the one I used Want more recipes? Thumbs up this video so I can produce more of this content! SOCIAL MEDIA ♡ Instagram: http://bit.ly/1TSclUm Twitter: http://www.twitter.com/queenofmondays Facebook: Alexandra Beth https://goo.gl/dtTo71 Snapchat: queenofmondays Business Inquiries: alexandrasgirlytalkbusiness@gmail.com
https://wn.com/What_I_Eat_In_A_Day_As_A_Vegan
How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans

How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans

  • Order:
  • Duration: 11:17
  • Updated: 08 Oct 2016
  • views: 148743
videos
How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I'm 5'9" for those wondering why I don't quite look 30 pounds heavier in the before. I'm tall so when I gain weight, it's more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height...but more about that in tomorrow's video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet. I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it's honestly one of the best things I've ever done :) If you have any questions, let me know in the comments! See you tomorrow!! xo Nicole Mentioned in this video: Deliciously Ella: https://www.youtube.com/channel/UCfJCAQHe4QIauovILB5oekA/videos NutritionFacts.org: https://www.youtube.com/user/NutritionFactsOrg 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY The Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=qhEDOoEcB8k Cowspiracy ForksOverKnives More MissVranHalen VIDEOS MAY ALSO LIKE: VEGAN Apple Pie Pancakes (oil-free) https://www.youtube.com/watch?v=ldZNNLXjqgU Sweet Potato + Pecan Salad with Cranberries and DIY Dressing https://www.youtube.com/watch?v=A2eNGY5EZGI My Morning Routine: https://www.youtube.com/watch?v=65jH5NXiP_s Vegan Cookie Taste Test with Dani: https://www.youtube.com/watch?v=Tt1W0ANrs1o When the Person You're Dating Doesn't Share Your Belief's: https://www.youtube.com/watch?v=hLSKHtIv54A The Reason You Always Feel Tired + Have No Energy: https://www.youtube.com/watch?v=5-Jd_YkqQOw Meal Prep with Me: https://www.youtube.com/watch?v=4XS1LFD8g5s What I Ate Today: https://www.youtube.com/watch?v=ElWCNsVx2rI Make sure you're subscribed to my YouTube channel to keep up with my future videos! It's free. All you have to do is click subscribe! Also please give this video a thumbs up if you liked it! It helps more people find my channel and also tells me that you like these kinds of videos :) Instagram: https://www.instagram.com/missvranhalen/ Twitter: missvranhalen Snapchat: missvranhalen Facebook: missvranhalen Tumblr: missvranhalen Pintrest: missvranhalen Bellshoot: missvranhalen Thank you for taking the time to watch my videos! I hope they make you smile :) What video should I do next? Let me know what you want to see! Love, Nicole Music via YouTube Audio Library
https://wn.com/How_Why_I_Went_Vegan_|_30_Pound_Weight_Loss_Tips_For_New_Vegans
6 Benefits Of Going Vegan ♡ Update After 2 Years

6 Benefits Of Going Vegan ♡ Update After 2 Years

  • Order:
  • Duration: 6:32
  • Updated: 29 Jul 2015
  • views: 158656
videos
Heya! :) After more than two years of being a vegan, I have noticed many benefits that this lifestyle brought into my life. I wanted to share some of them with you. *Previous video* https://www.youtube.com/watch?v=80BLLzA9fno Some great links, if you want to go vegan: VIDEOS: Best Speech You Will Ever Hear By Gary Yourofsky: https://www.youtube.com/watch?v=es6U0... Cowspiracy: http://bit.ly/1wB8WNW BOOKS: SKINNY BITCH by Rory Freedman and Kim Barnouin THE CHINA STUDY by T. Collin Campbell and Thomas M. Campbell OTHER Vegan Starter Kit by Peta Vegan Life Magazine: http://veganlifemag.co.uk/ Deliciously Ella: http://deliciouslyella.com/ (my fav vegan recipes!) My Mini Beginner Lists: Vegan Lifestyle: Fashion Brands List: http://bit.ly/1bLkLKd 100% Vegan Beauty Brands - Mini List: http://bit.ly/1CrSKRy #AdoptDontShop: http://bit.ly/1bLlYBm *FOLLOW ME HERE: Blog: http://aniqadreams.blogspot.co.uk Facebook: https://www.facebook.com/aniqadreams Twitter: https://twitter.com/miss_aniqa Instagram: http://instagram.com/aniqadreams MUSIC BY: Jengi Beats Thank you so much for watching. Please make sure to LIKE and SHARE the video and Subscribe to the channel for new videos :) A xx
https://wn.com/6_Benefits_Of_Going_Vegan_♡_Update_After_2_Years
How To Go Vegan! | 10 Tips

How To Go Vegan! | 10 Tips

  • Order:
  • Duration: 14:15
  • Updated: 13 Nov 2015
  • views: 617587
videos
How To Go Vegan - My top 10 tips! Hope you guys enjoy this video as it has been so highly requested and it’s been something I really have wanted to do for a while but was admittedly scared of the response. I’ve realized now that is stupid. This is what I believe in. This is who I am. I will never force it on any of you, but only share it and ask for an open mind or an open conversation. LOVE YOU GUYS SO MUCH. You are all the reason I have found such happiness and peace in myself and my life and am now feeling open enough to share it. These past two weeks, I’ve felt so amazing. Like I’m finally finding my equilibrium and making content I care about or put thought into. Thank you. Here are some amazing vegan sources! Documentaries to Watch: (Many you can find on Netflix or Youtube!) Cowspiracy Forks Over Knives Earthlings Food Inc. Vegucated more info here —http://www.onegreenplanet.org/vegan-food/10-best-food-and-health-documentaries/ Books To Read: Skinny Bitch Crazy Sexy Diet The 30 Day Vegan Challenge Youtubers to Watch: Bonny Rebecca, she’s so sweet and very down-to-earth. Love her videos! https://www.youtube.com/channel/UCOu3SAozsyQyKE2wDAIJtdQ Freelee, some may say she’s harsh, but I like that she always has facts to back herself up, I’ve learned a lot from her. Her documentary style videos are more my fav. https://www.youtube.com/user/Freelea EdgyVeg, lots of vegan comfort food recipes and she’s fun to watch!!! https://www.youtube.com/user/stillcurrentstudios/videos TheVeganZombie, k their name is epic. Plus they post awesome recipes. https://www.youtube.com/user/ZombieGate Hopefully some of these sources help you like they did me. Documentaries are my favourite and what I always go back to. I rewatch over and over again to remind myself. The longer it’s been since you remind yourself, you almost forget. I don’t want to forget. For those of you who are not vegan, thank you for being open minded enough to watch this video and see this side of myself. Follow Me & Bentley! Blog : http://www.kalynnicholson.com Vlog Channel : https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA Twitter: http://twitter.com/kalynnicholson Instagram: http://instagram.com/kalynnicholson13 Facebook: https://www.facebook.com/kalynxo13 Tumblr: http://kalynnicholson.tumblr.com/ Weheartit: http://weheartit.com/kalynnicholson 8Tracks: http://8tracks.com/kalynnicholson
https://wn.com/How_To_Go_Vegan_|_10_Tips
If Meat Eaters Acted Like Vegans - Ultra Spiritual Life episode 35

If Meat Eaters Acted Like Vegans - Ultra Spiritual Life episode 35

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  • Duration: 3:03
  • Updated: 16 May 2016
  • views: 6944412
videos
If Meat Eaters Acted Like Vegans - Ultra Spiritual Life episode 35 Ultra Spiritual T-Shirts: http://shop.awakenwithjp.com/ Claim Your free download of "7 Ways to Be More Spiritual Than Your Friends" at http://AwakenWithJP.com/ Subscribe to my channel for MORE! New videos every week!: http://www.youtube.com/subscription_center?add_user=awakenwithjp Music in this video: MC Yogi, Give Love (Yoga Aid Mix) http://www.mcyogi.com/music/ Connect with me at: http://www.facebook.com/AwakenWithJP http://www.Instagram.com/AwakenWithJP http://www.twitter.com/AwakenWithJP http://www.AwakenWithJP.com SnapChat: AwakenWithJP Connect Diana Eisenman: http://www.YouTube.com/LifeAsDiana http://www.Instagram.com/LifeAsDianaE http://www.Facebook.com/LifeAsDiana http://www.Twitter.com/LifeAsDianaE Snapchat: lifeasdiana http://www.LifeAsDiana.com Connect with Daniel Eisenman: https://www.youtube.com/channel/UCbZ9vG9pTRyvnMm_CJ5rO_Q https://www.facebook.com/Danieleisenman/ https://www.instagram.com/Danieleisenman/ https://www.BreakingNormal.tv Watch more Ultra Spiritual comedy episodes here: https://www.youtube.com/watch?v=1kDso5ElFRg&list=PLVqOKx7e2qhefIG5IEGOKQ4pCzFf8IScX What happens when meat eaters embody the mentality of a vegan? This video solves the oldest riddle of the ages, what if meat eaters acted like vegans. As I share these veganly insights with you in true Ultra Spiritual fashion, but sure to take notes because this is very nutritionally educational!
https://wn.com/If_Meat_Eaters_Acted_Like_Vegans_Ultra_Spiritual_Life_Episode_35
NEW VEGAN LIFESTYLE VLOGGER | WORLDWITHINHER

NEW VEGAN LIFESTYLE VLOGGER | WORLDWITHINHER

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  • Duration: 4:35
  • Updated: 21 Dec 2015
  • views: 935
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MY FIRST YOUTUBE VIDEO! It's not perfect, but nor am I! I will aim to upload video's every week so please subscribe and comment what kind of video's you would like to see and I will deliver! Let's be friends, I don't bite: ♥ BLOG: http://www.worldwithinher.com/ ♥ FACEBOOK: https://www.facebook.com/worldwithinher ♥ TWITTER: https://twitter.com/worldwithinher ♥ INSTAGRAM: https://www.instagram.com/worldwithinher/ ♥ SNAPCHAT: worldwithinher Thank you for watching! Watch out for my next video which will be a Christmas Giveaway! Marsha x
https://wn.com/New_Vegan_Lifestyle_Vlogger_|_Worldwithinher
What we eat in a day [Vegan Family]

What we eat in a day [Vegan Family]

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  • Duration: 7:09
  • Updated: 02 Sep 2016
  • views: 242774
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Just a random Saturday with a vegan family :) High Carb Hannah's Red Lentil Chili: http://bit.ly/1XXsbMn My juicer: http://bit.ly/2bHBZxy My blender: http://bit.ly/2bJkolX SUPPORT ME: http://bit.ly/2dELlW7 ★Instagram: http://www.instagram.com/sarahlemkus/ ★Website: http://www.sarahlemkus.com ★Contact: http://www.sarahlemkus.com/contact ★Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ OTHER VIDEOS →The best vegan pizza recipe: http://bit.ly/2cvkWyF → What my one year old and I eat weekend version: http://bit.ly/2cezC0u ★HELLO★ Hi, and welcome to my channel! I'm Sarah and I'm from New Zealand! On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, life in NZ, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopefully more! x Music used: Sum Total - Sunflower Girl David Hyde http://bit.ly/1lBUcGm
https://wn.com/What_We_Eat_In_A_Day_Vegan_Family
People Eat A Raw Diet For A Week • LIFE/CHANGE

People Eat A Raw Diet For A Week • LIFE/CHANGE

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  • Duration: 5:00
  • Updated: 05 Apr 2016
  • views: 4174957
videos
“I just paid $10 for this f***ing wrap.” Check out more awesome BuzzFeedBlue videos! http://bit.ly/YTbuzzfeedblue1 MUSIC Everybody’s Hipster Teen Beat Day Night Flippin Licensed via Warner/Chappell Production Music Inc. Morning Raid Licensed via Audio Network SFX provided by Audioblocks.  (https://www.Audioblocks.com) Made by BFMP www.buzzfeed.com/videoteam + Jason Wrobel http://www.jasonwrobel.com/eaternity/ Richelle Chen https://www.instagram.com/spookyshelly/ SOURCES http://www.livestrong.com/article/245039-raw-food-diet-rules/ http://www.webmd.com/diet/a-z/raw-foods-diet http://www.everydayhealth.com/diet-nutrition/raw-food-diet.aspx GET MORE BUZZFEED www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED BLUE Bite-size knowledge for a big world from the BuzzFeed crew. New facts, hacks, and how-to videos posted daily! Subscribe to BuzzFeedBlue today! http://bit.ly/YTbuzzfeedblue1
https://wn.com/People_Eat_A_Raw_Diet_For_A_Week_•_Life_Change
Complete Guide to going Vegan! Must see!

Complete Guide to going Vegan! Must see!

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  • Duration: 8:34
  • Updated: 09 Dec 2015
  • views: 635625
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This is a must-see video showing you all the amazing foods you can eat on the Vegan lifestyle. Make sure you subscribe to the Vegan Activists channel here: https://www.youtube.com/channel/UCE0yGL4Bgs2QNomOrslyLtw and visit the original video here with links: https://www.youtube.com/watch?v=htf5eCgyt5Q https://www.youtube.com/watch?v=htf5eCgyt5Q ♕ I dare you to watch the Best speech ever!: https://www.youtube.com/watch?v=KE-Yb6MVl8c ☼ Watch Cowspiracy: https://www.youtube.com/watch?v=nV04zyfLyN4 ▼ Save yourself a lot of money and pain by grabbing my ebook here: http://www.30bananasaday.com/FreeleesEbook ★ Instagram: http://www.instagram.com/freeleethebananagirl ★ Durianriders channel: http://www.youtube.com/durianriders ★ Follow me on Facebook: http://www.facebook.com/thebananagirl ★ Rawtill4 community http://www.rawtill4.com ★ Check out my BLOG http://www.TheBananaGirl.com If links are missing from the description box it's not because I have deleted them but due to youtube upload default. Please request link in the comments.
https://wn.com/Complete_Guide_To_Going_Vegan_Must_See
HOW TO BEGIN A VEGAN LIFESTYLE // TIPS & TRICKS

HOW TO BEGIN A VEGAN LIFESTYLE // TIPS & TRICKS

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  • Duration: 4:36
  • Updated: 14 Nov 2015
  • views: 91411
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LET ME KNOW IF YOU HAVE ANY OTHER QUESTIONS, LEAVE ME A CUTE COMMENT I LOVE U ♡MORE VEGAN VIDEOS/WHAT I EAT VIDS/ETC https://www.youtube.com/playlist?list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee ♡WHAT I EAT IN A DAY https://www.youtube.com/watch?v=MD6yy6GWJtc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=1 ♡HOW TO CONVINCE YOUR PARENTS TO LET YOU BE VEGAN https://www.youtube.com/watch?v=ciZSuMg3EsM&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=18 ♡AM I FAKE ON SOCIAL MEDIA??? https://www.youtube.com/watch?v=Q_BFE9Z9Jkc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=3 ♡VEGAN SCHOOL LUNCH IDEAS https://www.youtube.com/watch?v=qv9TLuzNyYc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=6 ♡WHAT TO DO IF YOURE CRAVING MEAT https://www.youtube.com/watch?v=XS-4tefxmEA&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=11 ♡SUBSCRIBE TO MY VLOGGING CHANNEL: http://bit.ly/1Ptq25u ♡FOLLOW ME https://twitter.com/stellaraee http://instagram.com/sstella_raee snapchat: kewlkidswag ♡CHECK OUT MY MERCH http://stellarae.spreadshirt.com ♡USE MY UBER CODE "stellah279ue" FOR A FREE RIDESEND ME BEANIE BOOS http://amzn.com/w/291TH5PDW5A9O ♡PODCASTS + EXCLUSIVE CONTENT https://soundcloud.com/stellaraee ♡BUSINESS INQUIRIES stellaraepromo@gmail.com ♡WHERE I GET SPONSORSHIPS https://famebit.com/a/StellaRae ♡GOOD BOOKS♡ starch solution by john mcdougall the china study by t colin campbell 80/10/10 by douglas graham ♡GOOD DOCUMENTARIES♡ cowspiracy food inc earthlings forks over knives blackfish if you're reading this go comment on my instagram your fav vegan food ^.^ Donate on Patreon! https://www.patreon.com/stellarae
https://wn.com/How_To_Begin_A_Vegan_Lifestyle_Tips_Tricks
Greens Can Change Your Eye Color & Save Your Life

Greens Can Change Your Eye Color & Save Your Life

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  • Duration: 12:09
  • Updated: 01 Mar 2017
  • views: 82323
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We review the scientific literature on greens and mortality, cognition, eyesight, depression, and many more subjects for motivation to snarf down those elusive green leafies. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Growing Your Greens: https://www.youtube.com/user/growingyourgreens Esselstyn Video Source: https://www.youtube.com/watch?v=nPeLgcyJ2Y8 Glaucoma and Green consumption: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3448787/pdf/nihms-368604.pdf Lutein, Zeaxanthin and Eyesight: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705341/pdf/nutrients-05-01169.pdf Lutein and Zeaxanthin in Foods: http://www.livestrong.com/article/260693-foods-that-contain-zeaxanthin/ http://nutritiondata.self.com/foods-000138000000000000000-1w.html Rush Memory and Aging Study: http://www.fasebj.org/content/29/1_Supplement/260.3.abstract Nitrate, Nitrite, Nitric Oxide Pathway - Journal Nature: http://www.nature.com/nrd/journal/v7/n2/fig_tab/nrd2466_F2.html Dietary Nitrate Benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3575935/pdf/bcp0075-0677.pdf Aflatoxin and Chlorophyll: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5314947/pdf/nihms847328.pdf "...when ubiquinol is used as an antioxidant, it is oxidized to ubiquinone." http://onlinelibrary.wiley.com/doi/10.1111/j.1751-1097.2012.01230.x/epdf "animals, too, are able to derive energy directly from sunlight." http://jcs.biologists.org/content/127/2/388.long Depression and Greens: https://www.ncbi.nlm.nih.gov/pubmed/22176686 Monoamine Oxidase Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3355196/pdf/nihms348384.pdf Quercetin anti-viral, etc. https://www.ncbi.nlm.nih.gov/pubmed/20887269 Quercetin can Cross Blood Brain Barrier and Inhibit Monoamine ox: https://link.springer.com/article/10.1007%2Fs00702-010-0537-x USDA Quercetin Food Levels: https://www.ars.usda.gov/ARSUserFiles/80400525/Data/Flav/Flav_R03-1.pdf Greens and Diabetes Study: http://www.bmj.com/content/bmj/341/bmj.c4229.full.pdf Green Leafies and Mortality Study: https://linkinghub.elsevier.com/retrieve/pii/S0091-7435(09)00114-5
https://wn.com/Greens_Can_Change_Your_Eye_Color_Save_Your_Life
HOW TO START A VEGAN DIET FOR BEGINNERS! Ft. David Souza

HOW TO START A VEGAN DIET FOR BEGINNERS! Ft. David Souza

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  • Duration: 9:07
  • Updated: 03 Dec 2016
  • views: 62081
videos
SUBSCRIBE TO MY NEW LANDING PAGE ON MY WEBSITE! Will be out Jan 2017 along with my e-book! http://rawvana.com David's Links: YouTube: https://www.youtube.com/channel/UCfzDqvsezON9pHnAGudMxNQ Instagram: @souzadavid The #RawvanaChallenge2016 starts this Monday! Here's your shopping list for the 7 day plant based Challenge! Will be posting the recipes for Day 1 on Sunday! Ready? LET'S DO THIS! FRUIT: 8 tomatoes 4 avocadoes 13 bananas 1 small box of dates 2 pomegranate 10 apples 1 bag frozen berries 1 bag of grapes 4 oranges 1 small box blackberries 1 small box blueberries 2 small boxes strawberries Vegetables: 1 purple onion 13 cups kale 11 limes 3 romaine or mixed lettuce heads Cilantro 1 carrot 1 cup green beans 3 cups butternut squash 1 cucumber 3 zucchinis Basil Cebollin Parsley 1 beetroot 1 chile serrano Legumes: 4 sweet potatoes or potatoes 1 bag quinoa 1 bag black beans 1 bag cashews 3 cups garbanzo beans 1 bag wild or brown rice 1 small box of mushrooms Almonds 1 cup corn Condiments: Himalayan salt Hemp seeds Chia seeds Pumpkin Seeds Chili powder Cayenne Cinnamon Chocolate chips Cacao Nutritional yeast Cashews Olive oil Oats Almond milk Vanilla powder Sunflower seeds Tahini Thyme Protein powder Ground flax Dijon or regular mustard Coconut sugar Baking powder Coconut nectar SUBSCRIBE TO MY NEW WEBSITE : http://rawvana.com and receive a free fruit and vegetable combining chart for free! Download my apps! For Itunes: Rawvana Recipes:: http://apple.co/2j7KGis 30 day smoothie challenge:: http://apple.co/1L3yHNZ Download both and get a discount! http://apple.co/2jr8cIf For Google Play: Rawvana Recipes:: http://bit.ly/2jk6DOw 30 day smoothie challenge: http://bit.ly/2jr4KNH Inspire and motivate yourself every day to lead a healthy lifestyle by following me on my social media accounts! Rawvana Vlogs: http://bit.ly/2jLkNH8 Facebook: http://bit.ly/1vRomx9 Instagram: http://bit.ly/2j7LUdy Twitter: http://bit.ly/2jk7fDO Snapchat: Rawvana Pinterest: http://bit.ly/2jSFvqt My favorite products: http://amzn.to/2jSIe39 The equipment used to create my videos! Canon EOS 6D: http://amzn.to/2kbfW1T Canon Rebel T5i: http://amzn.to/2jk5y9n Canon G7X: http://amzn.to/2kbkDsj Rodelink Lavalier Mic: http://amzn.to/2jLp5OK Rokinon Lens 35mm: http://amzn.to/2jLlm3T Canon Zoom Lens EF 24-105mm: http://amzn.to/2jSKWpr Canon 50mm lens: http://amzn.to/2jSEXRF Azden WM-Pro Wireless Lavalier Mic: http://amzn.to/2jjVy06 Davis & Sanford Tripod System FM18: http://amzn.to/2klmpdQ Diva Ring Light Nebular: http://amzn.to/2jSH5J6 LimoStudio Softbox Photo Studio Pro: http://amzn.to/2klADHo Rode Boom Mic: http://amzn.to/2kbqoqb Canon EFS 18-135mm lens: http://amzn.to/2jW6fqx JOBY GorillaPod: http://amzn.to/2jVYAZn REVO SR-1500 Dual Grip Shoulder Support Rig: http://amzn.to/2jSFmDF DJI Phantom 3 (drone): http://amzn.to/2jqXqlg Manfrotto Compact Action Tripod: http://amzn.to/2jW0vNA
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WHAT I EAT IN A DAY VEGAN IN NEW YORK!

WHAT I EAT IN A DAY VEGAN IN NEW YORK!

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  • Duration: 5:46
  • Updated: 15 Jun 2017
  • views: 20179
videos
Vegan breakfast, lunch and dinner ideas in New York. Eating vegan in New York is so good!! The city has so many vegan restaurants and the community is quite big! Thanks to everyone who came out to see me and spend time with me, seriously you guys are awesome! Whenever you're traveling or out and about take snacks with you, they saved me in times when I was outside and suddenly hunger hit. Love you all so much! Please LIKE this video if you liked it and let me know in the comments below your favorite restaurants in NYC🗽❤️ Blog post including photos and restaurant descriptions/ https://rawvana.com/vegan-trip-nyc/ 4 WEEK VEGAN EBOOK GUIDE: https://rawvana.com/shop/ $5 a Day Vegan Meal Prep for the Week BLOG: https://rawvana.com/cheap-vegan-meal-prep/ SUBSCRIBE to my website for weekly newsletters: http://rawvana.com ☾ C O N T A C T ☽ → All Business Enquires: rawvana@gmail.com → Personal Questions: rawvana@gmail.com ☪ Instagram: http://instagram.com/rawvana ✦ Snapchat: rawvana ✦ Facebook: http://facebook.com/rawvana ☪Twitter: http://twitter.com/rawvana ___ RAW FOOD RECIPE APPS: Rawvana's Raw Recipes: iTunes: https://itunes.apple.com/us/app/rawva... Android: https://play.google.com/store/apps/de... 30 Day Smoothie Challenge: https://itunes.apple.com/us/app/rawva... For more inspiration visit my website at http://www.rawvana.com and ————————————————————————————————————————­————— Subscribe To My Other Channels! Vlogs: http://www.youtube.com/rawvanavlogs Rawvana Español: http://www.youtube.com/rawvana ———————————————————————————————————————
https://wn.com/What_I_Eat_In_A_Day_Vegan_In_New_York