• TIPS FOR VEGAN BEGINNERS!

    MY NEW WEBSITE: WWW.SARAHLEMKUS.COM I share my tips for vegan beginners! P.S SORRY for bad audio - the joys of filming in the middle of a forest! We've just upgraded our audio gear so these issues will be fixed for my future videos! x I also put this video into a blog post. Read it here: www.sarahlemkus.com/blog/vegan-beginner-tips SUPPORT ME: http://bit.ly/2dELlW7 FOLLOW ME: ★Instagram: http://www.instagram.com/sarahlemkus/ ★Website: http://www.sarahlemkus.com ★Contact: http://www.sarahlemkus.com/contact ★Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ MY GEAR: Pro camera body: http://tinyurl.com/gps5doo Vlog camera: http://tinyurl.com/j4e3h77 Go Pro: http://tinyurl.com/jgrye2o Practical lens: h...

    published: 19 Dec 2016
  • LIVING MY BEST VEGAN LIFE!

    WATCH MY BRAND NEW MUSIC VIDEO "FREAKY" HERE :) https://www.youtube.com/watch?v=Ds_f4MEQ6gY NEW ALBUM "CHICKEN FINGERS AND LIPO" AVAIL ON ITUNES NOW 04.24.17 http://itun.es/us/W0ksjb SUBSCRIBE TO MY MAIN CHANNEL http://www.youtube.com/blndsundoll4mj SHOP "CHICKEN FINGERS AND LIPO" MERCH http://www.trishapaytas.spreadshirt.com ******************************************************** follow me on all social medias snapchat: trishaonyt instagram: @trishapaytas twitter: @trishapaytas facebook: http://www.facebook.com/OfficialTrishaPaytas ********************************************************* :::::::::MY MUSIC debut album "Fat Chicks" https://itun.es/ca/GIMg6 sophomore album "Superficial Bitch" https://itun.es/us/X_iI8 "Under the Covers" album https://itun.es/us/RNaB9 "Daddy Is...

    published: 09 Jul 2017
  • A Day in the Life of our Vegan Family

    WATCH IN HD!!! Not a typical day of what we eat, but I thought I would include it for all of you out there who like vegan meal ideas! FOLLOW SARAH Instagram: https://www.instagram.com/sarahlemkus/ Blog: https://www.sarahlemkus.com Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ OTHER VIDEOS → What my one-year-old vegan toddler and I eat in a day: https://youtu.be/u8i74I6LTNo → Why you should quit coffee: https://youtu.be/mowLx25Vxh8 HELLO Hi, and welcome to my channel! I'm Sarah! I'm a young mum who lives in New Zealand. On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopeful...

    published: 08 Jun 2016
  • MY VEGAN STORY | BEFORE AND AFTER

    ✎ $10 VEGAN RECIPE EBOOK http://www.bonnyrebecca.com/ ✘I N S T A G R A M ∼bonnyrebecca ✘T U M B L R ∼bonnyrebecca (ASK ME QUESTIONS) ✘S N A P C H A T ∼bonnyrebecca ✘C O N T A C T ∼hello@bonnyrebecca.com ﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋ ◤ WHY GO VEGAN? ◢ ◦ 101 REASON’S TO GO VEGAN∼ https://www.youtube.com/watch?v=W4HJcq8qHAY ◦ THE BEST SPEECH YOU’LL EVER HEAR∼ https://www.youtube.com/watch?v=es6U00LMmC4 ◦ AMAZING EXPLANATION ∼ https://www.youtube.com/watch?v=o0VrZPBskpg ◦ COWSPIRACY ∼ https://www.youtube.com/watch?v=nV04zyfLyN4 http://www.cowspiracy.com/facts/ ◦ FORKS OVER KNIVES ∼ https://www.youtube.com/watch?v=O7ijukNzlUg http://www.forksoverknives.com/ ◦ EARTHLINGS ∼ https://www.youtube.com/watch?v=PB_ZMiYy_OQ ﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋ ∼MY CAMERAS∼ ◦ VlogingCann...

    published: 16 Apr 2017
  • HOW TO START A VEGAN DIET FOR BEGINNERS! Ft. David Souza

    SUBSCRIBE TO MY NEW LANDING PAGE ON MY WEBSITE! Will be out Jan 2017 along with my e-book! http://rawvana.com David's Links: YouTube: https://www.youtube.com/channel/UCfzDqvsezON9pHnAGudMxNQ Instagram: @souzadavid The #RawvanaChallenge2016 starts this Monday! Here's your shopping list for the 7 day plant based Challenge! Will be posting the recipes for Day 1 on Sunday! Ready? LET'S DO THIS! FRUIT: 8 tomatoes 4 avocadoes 13 bananas 1 small box of dates 2 pomegranate 10 apples 1 bag frozen berries 1 bag of grapes 4 oranges 1 small box blackberries 1 small box blueberries 2 small boxes strawberries Vegetables: 1 purple onion 13 cups kale 11 limes 3 romaine or mixed lettuce heads Cilantro 1 carrot 1 cup green beans 3 cups butternut squash 1 cucumber 3 zucchinis Basil Cebollin Parsl...

    published: 03 Dec 2016
  • 7 Vegan Hacks To Make Your Life Easier!

    My 7 hacks, tips & tricks on making veganism super easy for newbie vegans! Let me know in the comments what your best hack is! Check out my interview on Eluxe magazine! http://eluxemagazine.com/people/meet-vegan-vlogger-kristen-leo/ S O C I A L: DEPOP - https://www.depop.com/kristenleo VLOG CHANNEL - https://www.youtube.com/KristenEtc BLOG - http://kristenleotsakou.blogspot.com/ INSTAGRAM - http://instagram.com/KristenLeo/ __ Tip No1 Foursquare app (not sponsored although I wouldn't object, I'm talking to you Foursquare) Tip No2 Pure Vegan, B-12, Spray https://www.iherb.com/pr/Pure-Vegan-B-12-Spray-500-mcg-1-fl-oz/17795?pcode=IHERBNEW5&rcode=RIS1453 Tip No3 How To Talk To Non-Vegans Without Being An A-Hole https://www.youtube.com/watch?v=9aEA1ICDTgA Tip No4 What to do with already pu...

    published: 05 Jul 2017
  • What I eat in a day as a VEGAN!

    WELCOME to my beauty channel, I'm here to make life easier. Here is what I eat in a day as a vegan! These healthy meals are a quick, easy alternative if one of your new years resolutions is to give up or eat less meat and animal products. What's your favorite vegan friendly meal? I'd love some more ideas to try! Don't miss out, subscribe here! https://goo.gl/x5tVGj Music by amazing Kali Uchis https://www.youtube.com/watch?v=ZSViNoqvC6s Tropical Candy Morning Juice 1 cup raspberries 1 cup strawberries 1-2 - 2 cups lychee juice Vegan McChicken Sauce 2 tbsp "Veganaise" brand Mayo (No dairy!!! No eggs) 1/2 tsp mustard Serve with crispy fries! Instagram Worthy Avocado Toast 1 huge piece of bread or 2 small 1/4 tomato cut into thin slices 1/2 avocado mashed with 1/4 tsp salt and pepper ...

    published: 04 Jan 2016
  • VEGAN VANLIFE | WHAT WE EAT IN A DAY

    it's not about the van, it's about the life. show kam some love: https://www.youtube.com/channel/UCZ9i3j3uIWvAiAfNhTSeX-w and robby: https://www.youtube.com/user/mindfuldiabeticrobby buy my ebook here: https://gumroad.com/clairemichelle 💖 all about veganism, nourishing food, self love, and happiness. SONGS: 0s: https://soundcloud.com/back-alley-kat/wet-cigarettes 2m: https://soundcloud.com/windigomusic/windigo-disco 9m: https://soundcloud.com/klingande/klingande-jubel USE MY UBER CODE: claire1351ue FOR A FREE RIDE Soundcloud: https://soundcloud.com/claire_michelle Instagram: https://www.instagram.com/plantifulsoul/ Snapchat: plantifulsoul Tumblr: http://plantifulsoul.tumblr.com CAMERAS I USE: For instagram photos: Nikon D3200 http://www.nikonusa.com/en/nikon-products/produc...

    published: 22 Oct 2016
  • A DAY IN MY LIFE // VEGAN GROCERY HAUL

    ✎ $10 VEGAN RECIPE EBOOK http://www.bonnyrebecca.com/ ∼ My Necklaces ∼ http://www.ycljewels.com/collections/necklaces ✘I N S T A G R A M ∼bonnyrebecca ✘T U M B L R ∼bonnyrebecca (ASK ME QUESTIONS) ✘S N A P C H A T ∼bonnyrebecca ✘C O N T A C T ∼hello@bonnyrebecca.com ﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋ ◤ WHY GO VEGAN? ◢ ◦ 101 REASON’S TO GO VEGAN∼ https://www.youtube.com/watch?v=W4HJcq8qHAY ◦ THE BEST SPEECH YOU’LL EVER HEAR∼ https://www.youtube.com/watch?v=es6U00LMmC4 ◦ AMAZING EXPLANATION ∼ https://www.youtube.com/watch?v=o0VrZPBskpg ◦ COWSPIRACY ∼ https://www.youtube.com/watch?v=nV04zyfLyN4 http://www.cowspiracy.com/facts/ ◦ FORKS OVER KNIVES ∼ https://www.youtube.com/watch?v=O7ijukNzlUg http://www.forksoverknives.com/ ◦ EARTHLINGS ∼ https://www.youtube.com/watch?v=PB_ZMiYy_O...

    published: 18 Feb 2017
  • How To Go Vegan! | 10 Tips

    How To Go Vegan - My top 10 tips! Hope you guys enjoy this video as it has been so highly requested and it’s been something I really have wanted to do for a while but was admittedly scared of the response. I’ve realized now that is stupid. This is what I believe in. This is who I am. I will never force it on any of you, but only share it and ask for an open mind or an open conversation. LOVE YOU GUYS SO MUCH. You are all the reason I have found such happiness and peace in myself and my life and am now feeling open enough to share it. These past two weeks, I’ve felt so amazing. Like I’m finally finding my equilibrium and making content I care about or put thought into. Thank you. Here are some amazing vegan sources! Documentaries to Watch: (Many you can find on Netflix or Yout...

    published: 13 Nov 2015
  • HOW TO BEGIN A VEGAN LIFESTYLE // TIPS & TRICKS

    LET ME KNOW IF YOU HAVE ANY OTHER QUESTIONS, LEAVE ME A CUTE COMMENT I LOVE U ♡MORE VEGAN VIDEOS/WHAT I EAT VIDS/ETC https://www.youtube.com/playlist?list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee ♡WHAT I EAT IN A DAY https://www.youtube.com/watch?v=MD6yy6GWJtc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=1 ♡HOW TO CONVINCE YOUR PARENTS TO LET YOU BE VEGAN https://www.youtube.com/watch?v=ciZSuMg3EsM&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=18 ♡AM I FAKE ON SOCIAL MEDIA??? https://www.youtube.com/watch?v=Q_BFE9Z9Jkc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=3 ♡VEGAN SCHOOL LUNCH IDEAS https://www.youtube.com/watch?v=qv9TLuzNyYc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=6 ♡WHAT TO DO IF YOURE CRAVING MEAT https://www.youtube.com/watch?v=XS-4tefxmEA&list=PLfbziRcJyBf277VWiUvhqnU6H...

    published: 14 Nov 2015
  • How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans

    How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I'm 5'9" for those wondering why I don't quite look 30 pounds heavier in the before. I'm tall so when I gain weight, it's more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height...but more about that in tomorrow's video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet. I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I co...

    published: 08 Oct 2016
  • 7 TIPS FOR VEGAN BEGINNERS | Erica Canchola

    In today's video I will be sharing 7 of my best vegan tips for beginners! I also answer a few of your guys' question at the end :) My blog: ericalc.com ↠ Previous video: https://www.youtube.com/watch?v=CxZcc... ↠ Recent vlog: https://www.youtube.com/watch?v=zT0Ur... Watch these videos to further understand why veganism is so amazing!!! ⇁ https://www.youtube.com/watch?v=es6U0... ⇁ https://www.youtube.com/watch?v=W4HJc... ➾My favorite vegan youtube channels: ⇁ https://www.youtube.com/user/HappyHea... ⇁ https://www.youtube.com/user/Freelea ⇁ https://www.youtube.com/channel/UCLW0... ➾ My favorite vegan instagram accounts: ⇁ annietarasova ⇁ nourishingessie ⇁ earthlingmaxi ⇁ lucasveganplace ⇁ bonnyrebecca ⇁ freeleethebananagirl ⇁ ethicalerin ⇁ elsas_wholesomelife ➾ Books I recommend: ⇁ Ski...

    published: 16 Nov 2015
  • MY FIRST VLOG EVER! My FullyRaw Vegan Life!

    This is my first VLOG ever, and kinda nervous! A FullyRaw Raw Foods Vegan Lifestyle! I'm excited to share with you all a different side of the screen. You mostly see me making raw food vegan diet recipes or doing healthy food challenges, but what you don't know about me is that I also own and run 3 of my own companies called Rawfully Organic, FullyRaw Juice, and FullyRaw Media (my book and skin care line, etc.) This video is a glimpse of my entrepreneurial life behind the scenes, with my community and friends. I am hoping that you love this video. If you do, please LIKE the video and comment below to let me know what you think. New raw vegan pizza recipe coming Sunday! Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! LOVE his songs and you can che...

    published: 29 Jan 2016
  • NEW VEGAN LIFESTYLE VLOGGER | WORLDWITHINHER

    MY FIRST YOUTUBE VIDEO! It's not perfect, but nor am I! I will aim to upload video's every week so please subscribe and comment what kind of video's you would like to see and I will deliver! Let's be friends, I don't bite: ♥ BLOG: http://www.worldwithinher.com/ ♥ FACEBOOK: https://www.facebook.com/worldwithinher ♥ TWITTER: https://twitter.com/worldwithinher ♥ INSTAGRAM: https://www.instagram.com/worldwithinher/ ♥ SNAPCHAT: worldwithinher Thank you for watching! Watch out for my next video which will be a Christmas Giveaway! Marsha x

    published: 21 Dec 2015
  • How Your Body Transforms On A Vegan Diet

    Looking at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: https://youtu.be/HAaK--L9tDk - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan My Whole Food Vegan Video: https://www.youtube.com/watch?v=Wofs3rFnggs Milk and Hormone Manipulation: https://www.ncbi.nlm.nih.gov/pubmed/19496976 Inflammation Response After Egg and Sausage Meal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782991/pdf/zdc2281.pdf Beyonce Diet Gas Article: http://fusion.net/story/126602/i-ate-beyonces-vegan-diet-for-4-days-and-all-i-got-was-gas/ Increase Bean Consumption Symptoms Study: https://www.n...

    published: 28 Dec 2016
TIPS FOR VEGAN BEGINNERS!

TIPS FOR VEGAN BEGINNERS!

  • Order:
  • Duration: 5:17
  • Updated: 19 Dec 2016
  • views: 60292
videos
MY NEW WEBSITE: WWW.SARAHLEMKUS.COM I share my tips for vegan beginners! P.S SORRY for bad audio - the joys of filming in the middle of a forest! We've just upgraded our audio gear so these issues will be fixed for my future videos! x I also put this video into a blog post. Read it here: www.sarahlemkus.com/blog/vegan-beginner-tips SUPPORT ME: http://bit.ly/2dELlW7 FOLLOW ME: ★Instagram: http://www.instagram.com/sarahlemkus/ ★Website: http://www.sarahlemkus.com ★Contact: http://www.sarahlemkus.com/contact ★Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ MY GEAR: Pro camera body: http://tinyurl.com/gps5doo Vlog camera: http://tinyurl.com/j4e3h77 Go Pro: http://tinyurl.com/jgrye2o Practical lens: http://tinyurl.com/zmy4lra Zoom lens: http://tinyurl.com/z9aaggo Cheap awesome lens: http://tinyurl.com/gu7m7d8 OTHER VIDEOS: → We are going to be parents again + should vegans have kids: http://bit.ly/2gPZFAD → What my vegan husband eats in a day: http://bit.ly/2eWDuZq → The best two years: http://bit.ly/2f3VHBj → What I Eat Vegan Roadtrip! http://bit.ly/2dafIER → What we eat in a day [Vegan Family]: http://bit.ly/2cfsrGe → What my one-year-old and I eat weekend version: http://bit.ly/2cezC0u ★HELLO★ Hi, and welcome to my channel! I'm Sarah and I'm from New Zealand! On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, life in NZ, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopefully more! x Beats from Epidemic Sound (http://www.epidemicsound.com)
https://wn.com/Tips_For_Vegan_Beginners
LIVING MY BEST VEGAN LIFE!

LIVING MY BEST VEGAN LIFE!

  • Order:
  • Duration: 18:30
  • Updated: 09 Jul 2017
  • views: 143217
videos
WATCH MY BRAND NEW MUSIC VIDEO "FREAKY" HERE :) https://www.youtube.com/watch?v=Ds_f4MEQ6gY NEW ALBUM "CHICKEN FINGERS AND LIPO" AVAIL ON ITUNES NOW 04.24.17 http://itun.es/us/W0ksjb SUBSCRIBE TO MY MAIN CHANNEL http://www.youtube.com/blndsundoll4mj SHOP "CHICKEN FINGERS AND LIPO" MERCH http://www.trishapaytas.spreadshirt.com ******************************************************** follow me on all social medias snapchat: trishaonyt instagram: @trishapaytas twitter: @trishapaytas facebook: http://www.facebook.com/OfficialTrishaPaytas ********************************************************* :::::::::MY MUSIC debut album "Fat Chicks" https://itun.es/ca/GIMg6 sophomore album "Superficial Bitch" https://itun.es/us/X_iI8 "Under the Covers" album https://itun.es/us/RNaB9 "Daddy Issues" album https://itun.es/us/HEvVcb "Showtime" album https://itun.es/us/DTbPeb "Warrior" album http://itun.es/us/pW0ehb ******************************************************** for business and bookings ONLY: TrishaPaytasYoutube@yahoo.com THANK YOU ALL FOR WATCHING!!!!!! I may create content for my channel, but you, the viewer, MAKES my channel what it is ftc: not sponsored. all opinions are my own. ************************************************************
https://wn.com/Living_My_Best_Vegan_Life
A Day in the Life of our Vegan Family

A Day in the Life of our Vegan Family

  • Order:
  • Duration: 10:33
  • Updated: 08 Jun 2016
  • views: 273425
videos
WATCH IN HD!!! Not a typical day of what we eat, but I thought I would include it for all of you out there who like vegan meal ideas! FOLLOW SARAH Instagram: https://www.instagram.com/sarahlemkus/ Blog: https://www.sarahlemkus.com Snapchat: sarahlemkus → Frequently Asked Questions: http://www.sarahlemkus.com/faq → Recipes: http://www.sarahlemkus.com/recipes/ OTHER VIDEOS → What my one-year-old vegan toddler and I eat in a day: https://youtu.be/u8i74I6LTNo → Why you should quit coffee: https://youtu.be/mowLx25Vxh8 HELLO Hi, and welcome to my channel! I'm Sarah! I'm a young mum who lives in New Zealand. On my channel, you will see videos about compassionate living, me and my families vegan lifestyle, travel, plant-based recipes, health and nutrition, vlogs, tips and tricks and hopefully more! CARIBBEAN SWEET POTATO RECIPE (high carb, low fat): 2 large sweet potatoes - we call them Kumara in New Zealand! 2 large red onions, chopped 2 cloves garlic, minced 2 cans (800ml/28 ounces) whole tomatoes in juice 1 can (400ml/15 ounces) chickpeas, drained 1 can (400ml/15 ounces) red kidney beans OR another tin of chickpeas 1 teaspoon paprika 1/2 teaspoon pink Himalayan salt 1 teaspoon thyme 1 teaspoon ground black pepper 1/2 teaspoon allspice 1/2 teaspoon cumin 2 tablespoons tomato paste Fresh chopped parsley or dried parsley METHOD: Peel and dice sweet potatoes into 1-inch cubes. In a crock pot, combine sweet potatoes, onion, garlic, tomatoes, beans, paprika, salt, thyme, pepper, allspice, cumin and tomato paste. Cover and simmer on high until sweet potatoes are tender, about 4 hours. Serve with basmati brown rice, top with parsley and a side of guacamole. Recipe adapted from one I found online :) - I just veganised it! ---- Music: rare - Pure ft. Zeina https://youtu.be/ruHk8z_PoWI?list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ Olmos - Hold Me [Majestic Color] https://youtu.be/vf_S0-V6wTE?list=PLGznEl712WekDoVkJ7KHElMXpbltvjXYJ
https://wn.com/A_Day_In_The_Life_Of_Our_Vegan_Family
MY VEGAN STORY | BEFORE AND AFTER

MY VEGAN STORY | BEFORE AND AFTER

  • Order:
  • Duration: 18:21
  • Updated: 16 Apr 2017
  • views: 367092
videos
✎ $10 VEGAN RECIPE EBOOK http://www.bonnyrebecca.com/ ✘I N S T A G R A M ∼bonnyrebecca ✘T U M B L R ∼bonnyrebecca (ASK ME QUESTIONS) ✘S N A P C H A T ∼bonnyrebecca ✘C O N T A C T ∼hello@bonnyrebecca.com ﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋ ◤ WHY GO VEGAN? ◢ ◦ 101 REASON’S TO GO VEGAN∼ https://www.youtube.com/watch?v=W4HJcq8qHAY ◦ THE BEST SPEECH YOU’LL EVER HEAR∼ https://www.youtube.com/watch?v=es6U00LMmC4 ◦ AMAZING EXPLANATION ∼ https://www.youtube.com/watch?v=o0VrZPBskpg ◦ COWSPIRACY ∼ https://www.youtube.com/watch?v=nV04zyfLyN4 http://www.cowspiracy.com/facts/ ◦ FORKS OVER KNIVES ∼ https://www.youtube.com/watch?v=O7ijukNzlUg http://www.forksoverknives.com/ ◦ EARTHLINGS ∼ https://www.youtube.com/watch?v=PB_ZMiYy_OQ ﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋ ∼MY CAMERAS∼ ◦ VlogingCannon G7X ◦ Photos - Olympus OM-D EM5 mark 2 ◦ LENS- Zoom lens 12-40mm 1:2.28 ||||| Wide angle 7-14mm 1:2.8 ♫ M U S I C ∼
https://wn.com/My_Vegan_Story_|_Before_And_After
HOW TO START A VEGAN DIET FOR BEGINNERS! Ft. David Souza

HOW TO START A VEGAN DIET FOR BEGINNERS! Ft. David Souza

  • Order:
  • Duration: 9:07
  • Updated: 03 Dec 2016
  • views: 62081
videos
SUBSCRIBE TO MY NEW LANDING PAGE ON MY WEBSITE! Will be out Jan 2017 along with my e-book! http://rawvana.com David's Links: YouTube: https://www.youtube.com/channel/UCfzDqvsezON9pHnAGudMxNQ Instagram: @souzadavid The #RawvanaChallenge2016 starts this Monday! Here's your shopping list for the 7 day plant based Challenge! Will be posting the recipes for Day 1 on Sunday! Ready? LET'S DO THIS! FRUIT: 8 tomatoes 4 avocadoes 13 bananas 1 small box of dates 2 pomegranate 10 apples 1 bag frozen berries 1 bag of grapes 4 oranges 1 small box blackberries 1 small box blueberries 2 small boxes strawberries Vegetables: 1 purple onion 13 cups kale 11 limes 3 romaine or mixed lettuce heads Cilantro 1 carrot 1 cup green beans 3 cups butternut squash 1 cucumber 3 zucchinis Basil Cebollin Parsley 1 beetroot 1 chile serrano Legumes: 4 sweet potatoes or potatoes 1 bag quinoa 1 bag black beans 1 bag cashews 3 cups garbanzo beans 1 bag wild or brown rice 1 small box of mushrooms Almonds 1 cup corn Condiments: Himalayan salt Hemp seeds Chia seeds Pumpkin Seeds Chili powder Cayenne Cinnamon Chocolate chips Cacao Nutritional yeast Cashews Olive oil Oats Almond milk Vanilla powder Sunflower seeds Tahini Thyme Protein powder Ground flax Dijon or regular mustard Coconut sugar Baking powder Coconut nectar SUBSCRIBE TO MY NEW WEBSITE : http://rawvana.com and receive a free fruit and vegetable combining chart for free! Download my apps! For Itunes: Rawvana Recipes:: http://apple.co/2j7KGis 30 day smoothie challenge:: http://apple.co/1L3yHNZ Download both and get a discount! http://apple.co/2jr8cIf For Google Play: Rawvana Recipes:: http://bit.ly/2jk6DOw 30 day smoothie challenge: http://bit.ly/2jr4KNH Inspire and motivate yourself every day to lead a healthy lifestyle by following me on my social media accounts! Rawvana Vlogs: http://bit.ly/2jLkNH8 Facebook: http://bit.ly/1vRomx9 Instagram: http://bit.ly/2j7LUdy Twitter: http://bit.ly/2jk7fDO Snapchat: Rawvana Pinterest: http://bit.ly/2jSFvqt My favorite products: http://amzn.to/2jSIe39 The equipment used to create my videos! Canon EOS 6D: http://amzn.to/2kbfW1T Canon Rebel T5i: http://amzn.to/2jk5y9n Canon G7X: http://amzn.to/2kbkDsj Rodelink Lavalier Mic: http://amzn.to/2jLp5OK Rokinon Lens 35mm: http://amzn.to/2jLlm3T Canon Zoom Lens EF 24-105mm: http://amzn.to/2jSKWpr Canon 50mm lens: http://amzn.to/2jSEXRF Azden WM-Pro Wireless Lavalier Mic: http://amzn.to/2jjVy06 Davis & Sanford Tripod System FM18: http://amzn.to/2klmpdQ Diva Ring Light Nebular: http://amzn.to/2jSH5J6 LimoStudio Softbox Photo Studio Pro: http://amzn.to/2klADHo Rode Boom Mic: http://amzn.to/2kbqoqb Canon EFS 18-135mm lens: http://amzn.to/2jW6fqx JOBY GorillaPod: http://amzn.to/2jVYAZn REVO SR-1500 Dual Grip Shoulder Support Rig: http://amzn.to/2jSFmDF DJI Phantom 3 (drone): http://amzn.to/2jqXqlg Manfrotto Compact Action Tripod: http://amzn.to/2jW0vNA
https://wn.com/How_To_Start_A_Vegan_Diet_For_Beginners_Ft._David_Souza
7 Vegan Hacks To Make Your Life Easier!

7 Vegan Hacks To Make Your Life Easier!

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  • Duration: 10:57
  • Updated: 05 Jul 2017
  • views: 107482
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My 7 hacks, tips & tricks on making veganism super easy for newbie vegans! Let me know in the comments what your best hack is! Check out my interview on Eluxe magazine! http://eluxemagazine.com/people/meet-vegan-vlogger-kristen-leo/ S O C I A L: DEPOP - https://www.depop.com/kristenleo VLOG CHANNEL - https://www.youtube.com/KristenEtc BLOG - http://kristenleotsakou.blogspot.com/ INSTAGRAM - http://instagram.com/KristenLeo/ __ Tip No1 Foursquare app (not sponsored although I wouldn't object, I'm talking to you Foursquare) Tip No2 Pure Vegan, B-12, Spray https://www.iherb.com/pr/Pure-Vegan-B-12-Spray-500-mcg-1-fl-oz/17795?pcode=IHERBNEW5&rcode=RIS1453 Tip No3 How To Talk To Non-Vegans Without Being An A-Hole https://www.youtube.com/watch?v=9aEA1ICDTgA Tip No4 What to do with already purchased non-vegan clothes? - Store somewhere for later when ya chilled down - Sell and donate the profits to an animal rescue or sanctuary etc. All leather item proceeds from my depop shop https://www.depop.com/kristenleo are donated to https://www.mom.gr/ Tip No5 All Vegan All Good http://avag.co/ iHerb New Customers can get $5 off their first order at: http://www.iherb.com/?pcode=IHERBNEW5&rcode=RIS1453 My natural vegan mascara Pacifica, Length & Strength Mineral Mascara, Supernova https://www.iherb.com/pr/Pacifica-Length-Strength-Mineral-Mascara-Supernova-0-3-fl-oz-8-8-ml/57072?pcode=IHERBNEW5&rcode=RIS1453 Tip No6 What to eat? Just stay clear of meat and dairy and you'll be good. What I eat? A whole foods vegan & gluten free diet with very limited processed foods cause it makes me feel amazeballs https://youtu.be/Nr_9sBksYv8 Tip No7 Beware of pseudoscience and propaganda! __ WATCH THIS! 101 Reasons to Go Vegan https://youtu.be/W4HJcq8qHAY The True cost Documentary: http://truecostmovie.com/ LEARN MORE ABOUT UNETHICAL MATERIALS FUR https://youtu.be/DE56fAD3HyE ANGORA https://youtu.be/PtAFHyXS31M LEATHER https://youtu.be/6WB7ekqInfc WOOL https://youtu.be/M5Ge5raSOfU FAQ'S: Are you Greek? - I'm half Greek half Portuguese. Where do you live? - In Greece Why do you have an American accent? - My parents grew up in the US so I was raised bilingual speaking Greek and English What camera do you use? - For my main videos I use the canon 5d mark ii with a 24-70mm f/2.8 sigma lens or the 40mm pancake lens. For vlogs usually my gopro hero 4 silver or the canon s120 (very bad audio, wouldn't recommend this to anyone) Where can I find a list of ethical brands? - Right here! http://kristenleotsakou.blogspot.gr/p/ethical-brands.html *This is not a sponsored video / some links are affiliates which means I make a small percentage from any sale done through the link, the products never cost more for you but these links help me keep this channel going!
https://wn.com/7_Vegan_Hacks_To_Make_Your_Life_Easier
What I eat in a day as a VEGAN!

What I eat in a day as a VEGAN!

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  • Duration: 4:08
  • Updated: 04 Jan 2016
  • views: 2213978
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WELCOME to my beauty channel, I'm here to make life easier. Here is what I eat in a day as a vegan! These healthy meals are a quick, easy alternative if one of your new years resolutions is to give up or eat less meat and animal products. What's your favorite vegan friendly meal? I'd love some more ideas to try! Don't miss out, subscribe here! https://goo.gl/x5tVGj Music by amazing Kali Uchis https://www.youtube.com/watch?v=ZSViNoqvC6s Tropical Candy Morning Juice 1 cup raspberries 1 cup strawberries 1-2 - 2 cups lychee juice Vegan McChicken Sauce 2 tbsp "Veganaise" brand Mayo (No dairy!!! No eggs) 1/2 tsp mustard Serve with crispy fries! Instagram Worthy Avocado Toast 1 huge piece of bread or 2 small 1/4 tomato cut into thin slices 1/2 avocado mashed with 1/4 tsp salt and pepper Creamy "Alfredo" Nonas Alfredo Style (whole foods) Vegan pasta! Check the ingredients, lots are durum wheat and water like the one I used Want more recipes? Thumbs up this video so I can produce more of this content! SOCIAL MEDIA ♡ Instagram: http://bit.ly/1TSclUm Twitter: http://www.twitter.com/queenofmondays Facebook: Alexandra Beth https://goo.gl/dtTo71 Snapchat: queenofmondays Business Inquiries: alexandrasgirlytalkbusiness@gmail.com
https://wn.com/What_I_Eat_In_A_Day_As_A_Vegan
VEGAN VANLIFE  | WHAT WE EAT IN A DAY

VEGAN VANLIFE | WHAT WE EAT IN A DAY

  • Order:
  • Duration: 21:03
  • Updated: 22 Oct 2016
  • views: 68903
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it's not about the van, it's about the life. show kam some love: https://www.youtube.com/channel/UCZ9i3j3uIWvAiAfNhTSeX-w and robby: https://www.youtube.com/user/mindfuldiabeticrobby buy my ebook here: https://gumroad.com/clairemichelle 💖 all about veganism, nourishing food, self love, and happiness. SONGS: 0s: https://soundcloud.com/back-alley-kat/wet-cigarettes 2m: https://soundcloud.com/windigomusic/windigo-disco 9m: https://soundcloud.com/klingande/klingande-jubel USE MY UBER CODE: claire1351ue FOR A FREE RIDE Soundcloud: https://soundcloud.com/claire_michelle Instagram: https://www.instagram.com/plantifulsoul/ Snapchat: plantifulsoul Tumblr: http://plantifulsoul.tumblr.com CAMERAS I USE: For instagram photos: Nikon D3200 http://www.nikonusa.com/en/nikon-products/product/dslr-cameras/d3200.html For YouTube videos: Sony A5100 http://www.sony.com/electronics/interchangeable-lens-cameras/ilce-5100-body-kit A high carb, plant based diet promotes athletic endurance, strength, high energy levels, beautiful skin + hair, and mental clarity. Whole plant foods have been scientifically proven to lower the risk of developing chronic diseases (even reverse some) and allow you to stay lean and healthy long term. FOOD = FUEL. The majority of people aren't aware of how GOOD you can feel in both mind, body, and spirit every single day when you nourish your body with a plant based diet. A vegan lifestyle allows your deeply rooted values of compassion, love, and equality towards all innocent creatures to be reflected in your actions, every single day. WHY VEGAN? 101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY The sustainability secret: http://www.cowspiracy.com EARTHLINGS http://www.nationearth.com/earthlings-1/ Carnism Melanie Joy's TED talk: https://www.youtube.com/watch?v=o0VrZPBskpg Reversing Diabetes Through a Plant Based Diet: https://www.youtube.com/watch?v=ktQzM2IA-qU Bonny Rebecca's full guide to veganism: http://bonnyrebecca.tumblr.com/whyvegan "The idea that some lives matter less is the root of all that is wrong with the world." -Paul Farmer
https://wn.com/Vegan_Vanlife_|_What_We_Eat_In_A_Day
A DAY IN MY LIFE // VEGAN GROCERY HAUL

A DAY IN MY LIFE // VEGAN GROCERY HAUL

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  • Duration: 13:11
  • Updated: 18 Feb 2017
  • views: 240968
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✎ $10 VEGAN RECIPE EBOOK http://www.bonnyrebecca.com/ ∼ My Necklaces ∼ http://www.ycljewels.com/collections/necklaces ✘I N S T A G R A M ∼bonnyrebecca ✘T U M B L R ∼bonnyrebecca (ASK ME QUESTIONS) ✘S N A P C H A T ∼bonnyrebecca ✘C O N T A C T ∼hello@bonnyrebecca.com ﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋ ◤ WHY GO VEGAN? ◢ ◦ 101 REASON’S TO GO VEGAN∼ https://www.youtube.com/watch?v=W4HJcq8qHAY ◦ THE BEST SPEECH YOU’LL EVER HEAR∼ https://www.youtube.com/watch?v=es6U00LMmC4 ◦ AMAZING EXPLANATION ∼ https://www.youtube.com/watch?v=o0VrZPBskpg ◦ COWSPIRACY ∼ https://www.youtube.com/watch?v=nV04zyfLyN4 http://www.cowspiracy.com/facts/ ◦ FORKS OVER KNIVES ∼ https://www.youtube.com/watch?v=O7ijukNzlUg http://www.forksoverknives.com/ ◦ EARTHLINGS ∼ https://www.youtube.com/watch?v=PB_ZMiYy_OQ ﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋ ∼MY CAMERAS∼ ◦ VlogingCannon G7X ◦ Photos - Olympus OM-D EM5 mark 2 ◦ LENS- Zoom lens 12-40mm 1:2.28 ||||| Wide angle 7-14mm 1:2.8 ♫ M U S I C ∼
https://wn.com/A_Day_In_My_Life_Vegan_Grocery_Haul
How To Go Vegan! | 10 Tips

How To Go Vegan! | 10 Tips

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  • Duration: 14:15
  • Updated: 13 Nov 2015
  • views: 617587
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How To Go Vegan - My top 10 tips! Hope you guys enjoy this video as it has been so highly requested and it’s been something I really have wanted to do for a while but was admittedly scared of the response. I’ve realized now that is stupid. This is what I believe in. This is who I am. I will never force it on any of you, but only share it and ask for an open mind or an open conversation. LOVE YOU GUYS SO MUCH. You are all the reason I have found such happiness and peace in myself and my life and am now feeling open enough to share it. These past two weeks, I’ve felt so amazing. Like I’m finally finding my equilibrium and making content I care about or put thought into. Thank you. Here are some amazing vegan sources! Documentaries to Watch: (Many you can find on Netflix or Youtube!) Cowspiracy Forks Over Knives Earthlings Food Inc. Vegucated more info here —http://www.onegreenplanet.org/vegan-food/10-best-food-and-health-documentaries/ Books To Read: Skinny Bitch Crazy Sexy Diet The 30 Day Vegan Challenge Youtubers to Watch: Bonny Rebecca, she’s so sweet and very down-to-earth. Love her videos! https://www.youtube.com/channel/UCOu3SAozsyQyKE2wDAIJtdQ Freelee, some may say she’s harsh, but I like that she always has facts to back herself up, I’ve learned a lot from her. Her documentary style videos are more my fav. https://www.youtube.com/user/Freelea EdgyVeg, lots of vegan comfort food recipes and she’s fun to watch!!! https://www.youtube.com/user/stillcurrentstudios/videos TheVeganZombie, k their name is epic. Plus they post awesome recipes. https://www.youtube.com/user/ZombieGate Hopefully some of these sources help you like they did me. Documentaries are my favourite and what I always go back to. I rewatch over and over again to remind myself. The longer it’s been since you remind yourself, you almost forget. I don’t want to forget. For those of you who are not vegan, thank you for being open minded enough to watch this video and see this side of myself. Follow Me & Bentley! Blog : http://www.kalynnicholson.com Vlog Channel : https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA Twitter: http://twitter.com/kalynnicholson Instagram: http://instagram.com/kalynnicholson13 Facebook: https://www.facebook.com/kalynxo13 Tumblr: http://kalynnicholson.tumblr.com/ Weheartit: http://weheartit.com/kalynnicholson 8Tracks: http://8tracks.com/kalynnicholson
https://wn.com/How_To_Go_Vegan_|_10_Tips
HOW TO BEGIN A VEGAN LIFESTYLE // TIPS & TRICKS

HOW TO BEGIN A VEGAN LIFESTYLE // TIPS & TRICKS

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  • Duration: 4:36
  • Updated: 14 Nov 2015
  • views: 91411
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LET ME KNOW IF YOU HAVE ANY OTHER QUESTIONS, LEAVE ME A CUTE COMMENT I LOVE U ♡MORE VEGAN VIDEOS/WHAT I EAT VIDS/ETC https://www.youtube.com/playlist?list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee ♡WHAT I EAT IN A DAY https://www.youtube.com/watch?v=MD6yy6GWJtc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=1 ♡HOW TO CONVINCE YOUR PARENTS TO LET YOU BE VEGAN https://www.youtube.com/watch?v=ciZSuMg3EsM&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=18 ♡AM I FAKE ON SOCIAL MEDIA??? https://www.youtube.com/watch?v=Q_BFE9Z9Jkc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=3 ♡VEGAN SCHOOL LUNCH IDEAS https://www.youtube.com/watch?v=qv9TLuzNyYc&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=6 ♡WHAT TO DO IF YOURE CRAVING MEAT https://www.youtube.com/watch?v=XS-4tefxmEA&list=PLfbziRcJyBf277VWiUvhqnU6HZk7mLCee&index=11 ♡SUBSCRIBE TO MY VLOGGING CHANNEL: http://bit.ly/1Ptq25u ♡FOLLOW ME https://twitter.com/stellaraee http://instagram.com/sstella_raee snapchat: kewlkidswag ♡CHECK OUT MY MERCH http://stellarae.spreadshirt.com ♡USE MY UBER CODE "stellah279ue" FOR A FREE RIDESEND ME BEANIE BOOS http://amzn.com/w/291TH5PDW5A9O ♡PODCASTS + EXCLUSIVE CONTENT https://soundcloud.com/stellaraee ♡BUSINESS INQUIRIES stellaraepromo@gmail.com ♡WHERE I GET SPONSORSHIPS https://famebit.com/a/StellaRae ♡GOOD BOOKS♡ starch solution by john mcdougall the china study by t colin campbell 80/10/10 by douglas graham ♡GOOD DOCUMENTARIES♡ cowspiracy food inc earthlings forks over knives blackfish if you're reading this go comment on my instagram your fav vegan food ^.^ Donate on Patreon! https://www.patreon.com/stellarae
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How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans

How + Why I went VEGAN | 30 pound weight loss + Tips for New Vegans

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  • Duration: 11:17
  • Updated: 08 Oct 2016
  • views: 148743
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How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I'm 5'9" for those wondering why I don't quite look 30 pounds heavier in the before. I'm tall so when I gain weight, it's more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height...but more about that in tomorrow's video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet. I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it's honestly one of the best things I've ever done :) If you have any questions, let me know in the comments! See you tomorrow!! xo Nicole Mentioned in this video: Deliciously Ella: https://www.youtube.com/channel/UCfJCAQHe4QIauovILB5oekA/videos NutritionFacts.org: https://www.youtube.com/user/NutritionFactsOrg 101 Reasons to go Vegan: https://www.youtube.com/watch?v=W4HJcq8qHAY The Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=qhEDOoEcB8k Cowspiracy ForksOverKnives More MissVranHalen VIDEOS MAY ALSO LIKE: VEGAN Apple Pie Pancakes (oil-free) https://www.youtube.com/watch?v=ldZNNLXjqgU Sweet Potato + Pecan Salad with Cranberries and DIY Dressing https://www.youtube.com/watch?v=A2eNGY5EZGI My Morning Routine: https://www.youtube.com/watch?v=65jH5NXiP_s Vegan Cookie Taste Test with Dani: https://www.youtube.com/watch?v=Tt1W0ANrs1o When the Person You're Dating Doesn't Share Your Belief's: https://www.youtube.com/watch?v=hLSKHtIv54A The Reason You Always Feel Tired + Have No Energy: https://www.youtube.com/watch?v=5-Jd_YkqQOw Meal Prep with Me: https://www.youtube.com/watch?v=4XS1LFD8g5s What I Ate Today: https://www.youtube.com/watch?v=ElWCNsVx2rI Make sure you're subscribed to my YouTube channel to keep up with my future videos! It's free. All you have to do is click subscribe! Also please give this video a thumbs up if you liked it! It helps more people find my channel and also tells me that you like these kinds of videos :) Instagram: https://www.instagram.com/missvranhalen/ Twitter: missvranhalen Snapchat: missvranhalen Facebook: missvranhalen Tumblr: missvranhalen Pintrest: missvranhalen Bellshoot: missvranhalen Thank you for taking the time to watch my videos! I hope they make you smile :) What video should I do next? Let me know what you want to see! Love, Nicole Music via YouTube Audio Library
https://wn.com/How_Why_I_Went_Vegan_|_30_Pound_Weight_Loss_Tips_For_New_Vegans
7 TIPS FOR VEGAN BEGINNERS | Erica Canchola

7 TIPS FOR VEGAN BEGINNERS | Erica Canchola

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  • Duration: 14:51
  • Updated: 16 Nov 2015
  • views: 42346
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In today's video I will be sharing 7 of my best vegan tips for beginners! I also answer a few of your guys' question at the end :) My blog: ericalc.com ↠ Previous video: https://www.youtube.com/watch?v=CxZcc... ↠ Recent vlog: https://www.youtube.com/watch?v=zT0Ur... Watch these videos to further understand why veganism is so amazing!!! ⇁ https://www.youtube.com/watch?v=es6U0... ⇁ https://www.youtube.com/watch?v=W4HJc... ➾My favorite vegan youtube channels: ⇁ https://www.youtube.com/user/HappyHea... ⇁ https://www.youtube.com/user/Freelea ⇁ https://www.youtube.com/channel/UCLW0... ➾ My favorite vegan instagram accounts: ⇁ annietarasova ⇁ nourishingessie ⇁ earthlingmaxi ⇁ lucasveganplace ⇁ bonnyrebecca ⇁ freeleethebananagirl ⇁ ethicalerin ⇁ elsas_wholesomelife ➾ Books I recommend: ⇁ Skinny Bitch ⇁ The Starch SolutionThe China Study The Protein myth: http://www.adaptt.org/veganism.html# ↠Check out my vlog channel :) http://www.youtube.com/user/TheOtherS... ↣ instagram- ericacanchola ↣ twitter- ericacanchola ↣ snapchat- ericalubsyouu ↣ tumblr- indieoutsider.tumblr.com ↣ spotify- Erica Canchola ↣ Thank you all so much for watching :) ↠ key words: erica canchola, beautybabe149, vegan lifestyle ↠ discover my artsy side here --- indieoutsider.tumblr.com ↠ read my daily thoughts here --- https://twitter.com/ericacanchola ↠ (instagram) check out cool pics I post here --- ericacanchola ↠ watch my life here --- http://www.youtube.com/user/TheOtherS... ↠ COMPANIES - For business inquires, please email me at beautybabe149@gmail.com. ↠ F A Q - what do you use to edit? ~ FCP X - what camera do you use? ~ Canon Rebel t3i W/ sigma 30 mm lens - how old are you? ~ 18 ↠ Hi nice to meet ya! My name is Erica! I'm an 18 year old fashion, beauty, & lifestyle vlogger from Northern California. I aspire to inspire those who have a dream and believe that it can become reality. There are only positive vibes here! I'm just here to have a good time :) ↠ Sponsored? ~ Nope! :) i luv u like xo.
https://wn.com/7_Tips_For_Vegan_Beginners_|_Erica_Canchola
MY FIRST VLOG EVER! My FullyRaw Vegan Life!

MY FIRST VLOG EVER! My FullyRaw Vegan Life!

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  • Duration: 14:20
  • Updated: 29 Jan 2016
  • views: 120138
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This is my first VLOG ever, and kinda nervous! A FullyRaw Raw Foods Vegan Lifestyle! I'm excited to share with you all a different side of the screen. You mostly see me making raw food vegan diet recipes or doing healthy food challenges, but what you don't know about me is that I also own and run 3 of my own companies called Rawfully Organic, FullyRaw Juice, and FullyRaw Media (my book and skin care line, etc.) This video is a glimpse of my entrepreneurial life behind the scenes, with my community and friends. I am hoping that you love this video. If you do, please LIKE the video and comment below to let me know what you think. New raw vegan pizza recipe coming Sunday! Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! LOVE his songs and you can check them out at http://www.timhalperin.com/ Pre-order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkristina Snapchat: fullyraw Link to purchase body butters: http://www.fullyraw.com/product/fullyraw-rose-cacao-skin-and-body-butter/ Delicious Raw Food & Vegan Recipes on my Website: http://www.fullyraw.com/recipes-list/salads-gazpachos/ Online store at Rawfully Organic: http://www.rawfullyorganic.com/shop The beautiful photo in this thumbnail was taken by one of my close friends Bella Kotak: http://www.facebook.com/bellakotakphotography Want to keep up with me daily? ❤ Co-op: http://www.rawfullyorganic.com ❤ FullyRaw: http://www.fullyraw.com ❤ FullyRaw You Tube: http://www.youtube.com/fullyrawkristina ❤ FullyRaw Kristina Facebook Page: http://www.facebook.com/fullyrawkristina ❤ Kristina's Bio: http://fullyraw.com/about/about-me ❤ Kristina's Blog: http://www.rawfullyorganic.com/blog ❤ ROC Facebook: http://www.facebook.com/rawfullyorganic ❤ Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic ❤ FullyRaw Twitter: http://www.twitter.com/fullyraw
https://wn.com/My_First_Vlog_Ever_My_Fullyraw_Vegan_Life
NEW VEGAN LIFESTYLE VLOGGER | WORLDWITHINHER

NEW VEGAN LIFESTYLE VLOGGER | WORLDWITHINHER

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  • Duration: 4:35
  • Updated: 21 Dec 2015
  • views: 940
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MY FIRST YOUTUBE VIDEO! It's not perfect, but nor am I! I will aim to upload video's every week so please subscribe and comment what kind of video's you would like to see and I will deliver! Let's be friends, I don't bite: ♥ BLOG: http://www.worldwithinher.com/ ♥ FACEBOOK: https://www.facebook.com/worldwithinher ♥ TWITTER: https://twitter.com/worldwithinher ♥ INSTAGRAM: https://www.instagram.com/worldwithinher/ ♥ SNAPCHAT: worldwithinher Thank you for watching! Watch out for my next video which will be a Christmas Giveaway! Marsha x
https://wn.com/New_Vegan_Lifestyle_Vlogger_|_Worldwithinher
How Your Body Transforms On A Vegan Diet

How Your Body Transforms On A Vegan Diet

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  • Duration: 10:36
  • Updated: 28 Dec 2016
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Looking at 8 clinical trials and a dozen of other studies on vegans we take a look through time at what changes you can expect and when as well as some hurdles and myths. Part 2: https://youtu.be/HAaK--L9tDk - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan My Whole Food Vegan Video: https://www.youtube.com/watch?v=Wofs3rFnggs Milk and Hormone Manipulation: https://www.ncbi.nlm.nih.gov/pubmed/19496976 Inflammation Response After Egg and Sausage Meal: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2782991/pdf/zdc2281.pdf Beyonce Diet Gas Article: http://fusion.net/story/126602/i-ate-beyonces-vegan-diet-for-4-days-and-all-i-got-was-gas/ Increase Bean Consumption Symptoms Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3228670/pdf/1475-2891-10-128.pdf Discomfort Stopped after 24-48 hours study: https://www.ncbi.nlm.nih.gov/pubmed/2986447 Legumes and Survival: https://www.ncbi.nlm.nih.gov/pubmed/15228991 Vegan Gut Type: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245565/pdf/nutrients-06-04822.pdf Enterotypes and Foods: https://fhs.mcmaster.ca/chanchlani/documents/Science2011Wu..pdf Vegan Gut / TMAO Study: https://www.researchgate.net/publication/282343967_High-level_adherence_to_a_Mediterranean_diet_beneficially_impacts_the_gut_microbiota_and_associated_metabolome Vegans More Regular Poopers Oxford Study: https://www.cambridge.org/core/services/aop-cambridge-core/content/view/S1368980004000126 3 Week Artery Clearing Dietary Trial: http://dresselstyn.com/JFP_06307_Article1.pdf Vegan Protein Levels Are Higher Study: http://www.sciencedirect.com/science/article/pii/S0065242309470070 12 Weeks Diabetics Gone Vegan Trial: https://www.ncbi.nlm.nih.gov/pubmed/10446033 14 Week Obesity Weight Loss Vegan Study: http://tinyurl.com/hd3qvb2 16 Week Vegan Migraines Study: https://thejournalofheadacheandpain.springeropen.com/articles/10.1186/1129-2377-15-69 16 Week Office Worksite Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3701293/pdf/ejcn201392a.pdf 22 Week Vegan Diabetes Trial: http://the-physicians-committee.org/sites/default/files/pdfs/health/diabetes/Diabetes-Care.pdf 22 Week Workplace Vegan Trial - Productivity, etc.: https://www.ncbi.nlm.nih.gov/pubmed/20389060 24 Week Vegan Keto Dietary Trial: http://bmjopen.bmj.com/content/4/2/e003505.full.pdf+html Vegans 16% less cancer: http://tinyurl.com/zrpbatf Vegan Less Mortality: http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1710093 Vegan Diabetes: https://www.ncbi.nlm.nih.gov/pubmed/21983060 Vegans 10% less Hypothyroidism: https://www.ncbi.nlm.nih.gov/pubmed/24264226 Vegan 63% less Hypertension: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4144107/ Vegan Less Heart Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
https://wn.com/How_Your_Body_Transforms_On_A_Vegan_Diet